Mindful Glimpses: Meditation 1.6

Effortless Mindfulness – Freeware – iOS
dos votos de 34

Versão mais recente
1.6 Seguro para instalar

Discover immediate stress relief and enhance your well-being with Mindful Glimpses. Rooted in ancient wisdom, psychology, and neuroscience research, this app offers a unique approach to micro-meditations for improved focus, emotional health, and a more authentic life.

Mindful Glimpses presents an array of sessions catering to various needs:

Intro Series: An introduction to the foundational principles of Mindful Glimpses teachings through experiential learning.
Mindful Flow at Work: Tools to tackle challenges in the workplace, enhance creativity, boost focus, and foster problem-solving skills.
Deep Dialogues: Engaging conversations with experts in neuroscience, mindfulness, and psychology.
Micro-Meditations: Quick 1-3 minute practices ideal for busy schedules.
Psychological Wellbeing: Practices covering topics like emotions, pain relief, and IFS-style inquiries.

The app also offers features such as daily glimpse reminders, meditation timers, offline content download, and easy session sharing. Created by Loch Kelly, a respected figure in the meditation field, Mindful Glimpses is designed to make mindfulness accessible and beneficial to all users.

Experience the comprehensive content of Mindful Glimpses through a free trial. If you choose to subscribe, you'll gain full access to the app's offerings while enjoying auto-renewal convenience. For more details on subscriptions and terms, visit the app's website.

Visão geral

Mindful Glimpses: Meditation é um software Freeware na categoria Home & Hobby desenvolvido pela Effortless Mindfulness.

É a versão mais recente de Mindful Glimpses: Meditation 1.6, lançado em 03/08/2024. Inicialmente foi adicionado ao nosso banco de dados em 11/03/2024.

Mindful Glimpses: Meditation é executado nos seguintes sistemas operacionais: iOS.

Usuários de Mindful Glimpses: Meditation deram-lhe uma classificação de 5 de 5 estrelas.

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