Discover immediate stress relief and enhance your well-being with Mindful Glimpses. Rooted in ancient wisdom, psychology, and neuroscience research, this app offers a unique approach to micro-meditations for improved focus, emotional health, and a more authentic life.
Mindful Glimpses presents an array of sessions catering to various needs:
- Intro Series: An introduction to the foundational principles of Mindful Glimpses teachings through experiential learning.
- Mindful Flow at Work: Tools to tackle challenges in the workplace, enhance creativity, boost focus, and foster problem-solving skills.
- Deep Dialogues: Engaging conversations with experts in neuroscience, mindfulness, and psychology.
- Micro-Meditations: Quick 1-3 minute practices ideal for busy schedules.
- Psychological Wellbeing: Practices covering topics like emotions, pain relief, and IFS-style inquiries.
The app also offers features such as daily glimpse reminders, meditation timers, offline content download, and easy session sharing. Created by Loch Kelly, a respected figure in the meditation field, Mindful Glimpses is designed to make mindfulness accessible and beneficial to all users.
Experience the comprehensive content of Mindful Glimpses through a free trial. If you choose to subscribe, you'll gain full access to the app's offerings while enjoying auto-renewal convenience. For more details on subscriptions and terms, visit the app's website.
Overview
Mindful Glimpses: Meditation is a Freeware software in the category Home & Hobby developed by Effortless Mindfulness.
The latest version of Mindful Glimpses: Meditation is 1.6, released on 08/03/2024. It was initially added to our database on 03/11/2024.
Mindful Glimpses: Meditation runs on the following operating systems: iOS.
Users of Mindful Glimpses: Meditation gave it a rating of 5 out of 5 stars.
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